If you’re like most of our customers, the first thing you want to know is what Battle Berries can do for you. Research suggests that aronia berries’ natural anti-inflammatory properties come from their off-the-charts concentration of antioxidants. This ORAC-busting amount reduces muscle inflammation and lets you get to your next workout sooner.
ORAC is a standard of measuring antioxidants used by the USDA through 2012. Aronia berries (in particular the dark, cell-protecting skin) topped the charts, coming in 400% higher than blueberries.
Battle Berries seem to be filled with just about every good thing with funny-sounding names…anthocyanin, flavonoids, polyphenols…and, just to rub it in every other food’s face, have fiber and even a bit of protein. All in about 20 calories.